COVID-19 Support and Updates
COVID-19 Self Care
The constantly changing news and recommendations related to the virus can feel overwhelming at times. As members of the SDSU community, we also experienced significant changes to our experience this semester. Remembering to practice self care during this time is very important.
C&PS has moved all appointments to a virtual format (e.g., ZOOM, telephone). While the physical office is closed, we remain operational with adjusted services. We are committed to providing support to students during this time.
It is very common for college students to experience high levels of distress. If you are part of that group, we hope you know that you are not alone. Whether you are feeling overwhelmed, want to focus on wellness, or anywhere in between, please explore our self-help strategies and resources.
What Students are Really Going Through
Find out the five most significant sources of stress for SDSU students.